Ash Plozza
Strength & Conditioning (VFL)
Women's Squad - Round 1 V Seaford
Our squad of 28, including 4 emergencies for our round 1 clash against Seaford! The girls kick off their 2023 campaign at 4:40pm at RF Miles Reserve Seaford. It has been a big pre-season and we are ready to take another step this season!
#womensfooty #aflsoutheast #frankstonfc #seasonopener
ROUND 4 - Player of the Game
Lachie Riley was influential for the Dolphins in our Round 4 clash against Sandringham, with 27 Disposals, 11 Clearances, and 11 Tackles.
We turn our attention to Anzac Eve where we take on Port Melbourne at Home #PhinsUp
Round 1 - South Eastern Women's Football
Our women's team begins their 2023 campaign this weekend against reigning premiers Seaford!
📍 RF MILES RESERVE - Seaford
📆 Saturday 22nd of April
⏱ 4:40PM
@aflsoutheast
#footyisback #womensfooty #aflwomens
Congratulations NICK MOODIE - Winner of the Membership Giveaway Competition
Nick walks away with a fantastic prize pack valued at $400!
1) The Ultimate Supporters Merchandise Pack
Puffer Jacket, Beanie, Scarf & Hat
2) $200 Lobster Cave Voucher
3) Ultimate gameday experience. Sit in the coach's box for the Round 5 clash against Port Melbourne at Kinetic Stadium.
Thank you to all our members who have signed up so far for Season 2023. There is more to come, so don't hesitate to grab your 2023 membership if you haven't already!
2023 Memberships > Link in Bio
#membership #lifeblood #competition #frankstonfc #biggerandbetter
LAST DAY OF OUR MEMBER'S COMPETITION
Sign up today to win a host of prizes valued at $400!!
The perfect time to join us ahead of our massive ANZAC Eve game against Port Melbourne next Monday!
2023 Membership >>> Link in Bio
#memberships #phinsup #joinus #biggerandbetter #frankstonfc
There are some ripper snags to choose from this week. Who is your pick for goal of the week?
3. Stern
2. Mynott
1. Fordham
#snags #delicious #goals #frankstonfc #biggerandbetter
Ever since being established in 1887, the Frankston Football Club has been a central figure in the world of Australian Rules Football on the Mornington Peninsula.
Frankston Football Club respectfully acknowledges the traditional owners, the Bunurong people, as the custodians of the land our club is based. We pay our respects to Elders past, present and emerging. We celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work and live on this land.
